exercise….. smexercise.

I’ve been a bit lackadaisical on the ol’ exercise front recently.  Couldn’t seem to summon the neeeed to get back after christmas.  Been having weekly personal trainer sessions, and that is it.  But now its time for action.

I’m a bit worried that i’m doing something wrong (or overdoing it?) when i’m at the gym, because I tend to take horrendous anaphylaxis type reactions, and my throat starts to swell up, and my skin itches like insanity.  Could I be allergic to exercise?  Would that not be a little too ironic?  I mean I trust my p.t with my life, but I’m just worried that throwing a 20 stone body around is just a little too much…

I’m getting minimal in the way of arthritic pain.. apart from my heels which get aggravated after too much weight bearing exercise.  Considering my size I’m really getting away with murder in that sense.  I’m not very fond of the treadmill, and do lots of interval training so I think that helps bucketloads on joint impacting..

Currently working on this silly plank exercise… VERY hard.  I’ll conquer it if it kills me.

I signed up for kettlebell training which is likely to start up in March.  £50 and I get my kettlebell to keep… woo. Lurrrrvvvee kettlebells ❤

 

On the food front I’m being very good again, can’t complain 🙂 I’m aiming to get at least 3 pounds next week, so I’ll have a half stone off in two weeks.  Get.