blah

covered in spots and coldsores and feeling completely meh.

Wish I understood my body and what it needs so I could give it to it..

Going out for pizza & booze tonight.  Got some damage limitation with the low sugar barcardi breezers, but pizza will just be pizza.

I had an insanely hard session at the gym with my personal trainer (750 calories in half an hour!!) so it should cover some of it hopefully!